‘Old People Smell’ Is Real, Here’s What Causes It and How To Avoid It

Regular bathing or showering with mild soap can help reduce bacteria on the skin that contribute to odors.

Maintain Good Hygiene:

Using moisturizers and emollients helps maintain skin hydration and can mitigate dryness-related odors.

Moisturize:

 Wearing natural fibers like cotton allows the skin to breathe, reducing the buildup of sweat and odor.

Choose Breathable Fabrics:

Drinking plenty of water helps maintain overall hydration levels, which can influence the intensity of body odors.

Stay Hydrated:

 Properly managing underlying health conditions and medications with your healthcare provider can help minimize their impact on body odor.

Manage Health Conditions:

Applying antiperspirants to reduce sweat production or deodorants to mask odors can be helpful.

Use Antiperspirants or Deodorants:

Eating a balanced diet rich in fruits, vegetables, and whole grains supports overall health and can positively influence body odor.

Maintain a Healthy Diet: