Brush or comb your hair before bed to detangle and distribute natural oils. Use a wide-tooth comb on damp hair to prevent breakage.
Use a leave-in hair treatment overnight, like L Oréal Paris EverPure Sulfate-Free 21-in-1 Color Caring Spray, for moisture and strength.
Apply a hair serum before bed to manage frizz and flyaways. Try L Oréal Paris Elvive Dream Lengths Frizz Killer Serum for smooth, strong hair.
Switch to satin or silk pillowcases to reduce hair breakage and tangles. These materials are gentler on hair than cotton.
Choose loose protective hairstyles, like braids or buns, to prevent breakage and save time in the morning.
Wrap your hair at night to lock in moisture and prevent damage. Use a hair bonnet or cap for extra protection.
Opt for braids to create heatless waves. Apply curl cream and cover with a silk scarf for defined curls in the morning.
Enjoy a relaxing scalp massage before bed to stimulate blood flow and promote healthy hair growth.
Sleep with a humidifier to add moisture to the air, helping your hair stay hydrated and enhancing overnight treatments.
Protect your hair from friction and moisture loss by using a silk or satin bonnet, scarf, or hair cap while you sleep.