Mindful physical contact and respect of personal space
Maintaining appropriate distance and gradually moving closer during conversations can make others feel more comfortable, while simple gestures.
Maintaining a soft open gaze
A soft, open gaze communicates kindness and respect, avoiding the anxiety or threat a hard gaze can cause, and helps create a more relaxed and trusting interaction.
Leaning in slightly forward
Leaning forward during conversations shows attentiveness and interest, encouraging more verbal interaction and making others feel more engaged, while leaning back can signal disinterest .
Keeping a genuine warm smile:
An authentic "Duchenne" smile, which involves lifting the corners of the eyes and lips, instantly makes others feel at ease and triggers positive brain chemicals.
Refrain from gestures showing boredom
Avoiding gestures like covering your mouth or tapping your fingers prevents conveying disinterest or deception, while displaying patience and genuine interest through your.
The art and science of mirroring
Subconsciously mimicking another person's gestures and expressions builds rapport and trust, creating a sense of similarity and shared experience, which fosters positive.
Keep your arms and hands open and relaxed
Keeping your arms and hands in an open, relaxed position rather than crossed or clenched reduces feelings of defensiveness and makes others feel.