A handful of unsalted almonds, walnuts, or cashews provides healthy fats and protein without added sugars.
Opt for plain Greek yogurt and add fresh berries like strawberries, blueberries, or raspberries for a sweet yet sugar-free treat.
Cheese is a great source of protein and calcium. Choose varieties like cheddar or mozzarella for a satisfying snack.
Eggs are packed with protein and essential nutrients, making them a filling and nutritious snack option.
Crunchy veggies such as carrots, cucumber, and bell pepper paired with hummus provide fiber, vitamins, and minerals.
Look for varieties that are low in sugar or sugar-free. Beef jerky is high in protein and makes for a convenient snack.
Avocados are rich in healthy fats and fiber. Sprinkle with a bit of sea salt for a simple and satisfying snack.
Seeds are nutritious and can be enjoyed roasted and unsalted. They provide healthy fats, protein, and fiber.