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9 One-Pot Mediterranean Diet Dinners for Summer

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1. Chicken Fajita Stir-Fry

A wok makes easy work of chicken and vegetables in this quick fajita variation. Serve with rice or beans for a complete meal.

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2. Vegetarian Gumbo

This veggie-packed gumbo features butternut squash, tomatoes, poblano peppers, and okra, delivering a flavorful and spicy dinner in just 30 minutes.

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3. One-Pot Pasta with Spinach & Tomatoes

Cook pasta right in the sauce with spinach and tomatoes for a simple, fresh, and healthy one-pot dinner that’s perfect for busy nights.

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4. Weeknight Lemon Chicken Skillet Dinner

A quick and satisfying one-pan chicken dinner with tender haricots verts and potatoes, ready in just half an hour and requiring minimal cleanup.

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5. Summer Skillet Vegetable & Egg Scramble

Use up almost-past-their-prime vegetables in this easy skillet egg scramble, perfect for a quick and nutritious vegetarian meal.

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6. Easy Tuna Cakes with Greens & Lemon Dressing

Canned tuna, white beans, and dried herbs come together in these easy tuna cakes, served over greens with a lemony dressing for a quick dinner.

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7. Cashew, Chickpea & Pasta Salad with Cilantro-Mint-Shallot Vinaigrette

This salad features a tangy cilantro-mint-shallot vinaigrette, cashews, and chickpeas, making it a zesty and crunchy delight.

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8. Rendang Jamur (Mushroom Rendang)

A vegetarian version of Indonesia's treasured rendang, using meaty oyster mushrooms richly spiced for a delicious and hearty dish.

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9. Shirataki Noodles with Chicken, Feta & Tomato

Shirataki noodles pair with tomatoes, feta, and Kalamata olives in this vibrant dinner, creating a glossy sauce with flavors of garlic, oregano, and basil.

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Palm Tree

8 Side Dishes To Serve With BBQ Brisket