The 10 Best Snacks For Weight Loss, According To A Dietitian

High in protein and probiotics, Greek yogurt can help you feel full and support digestion.

Greek Yogurt: 

Nuts are high in healthy fats, protein, and fiber, which can help keep you satisfied between meals.

Mixed Nuts: 

Apples are rich in fiber, while almond butter provides healthy fats and protein, making this a satisfying and nutritious snack.

Apple Slices with Almond Butter: 

Eggs are a great source of protein and can help keep you full for longer periods.

Hard-Boiled Eggs: 

Crunchy vegetables like carrots, celery, and bell peppers paired with hummus make for a satisfying and nutritious snack.

Vegetable Sticks with Hummus: 

Low in calories and high in fiber, air-popped popcorn can be a satisfying snack option.

Air-Popped Popcorn: 

Cottage cheese is high in protein, while pineapple adds natural sweetness and vitamin C

Cottage Cheese with Pineapple: 

This combination provides protein, calcium, and vitamins, making it a nutritious snack.

Cherry Tomatoes with Mozzarella Cheese: 

Edamame is a good source of plant-based protein and fiber, which can help keep you full.

Edamame: 

Whole grain crackers provide fiber, while tuna is high in protein and omega-3 fatty acids.

Whole Grain Crackers with Tuna: